Posted by: Shira Danin | June 27, 2010
Balance & Destressing Methods
Posted in exercise, Fibro, Good Things, School, Vlogs | Tags: balance, chronic pain, coping, Good Things, pain, support, university, Video Blog, Vlog
I really cherish the support, understanding and feedback that come with writing my inner thoughts and feelings for everyone to see.
With that in mind, I warmly invite you to connect to me on Facebook and twitter.
You can find my pages in the links below:
Shira's Fibro Fun 
destressing for me = keeping good lists (I use the Remember the Milk website which I can access online and via my phone); keep a calendar that my husband and daughter can also access and I can access online and via my phone; email myself if I am out somewhere or at work and think of something I need to remember; journal every night; knitting is a huge destresser for me
By: C.C. on January 5, 2011
at 1:48 am
Those are great methods. I also try to keep lists but the only ones i manage to follow are the ones that are scribbled on the top of my hand. and those disappear after every shower.
by the way, I’m sorry I didn’t answer all your comments. I’ve been away from my blog for a couple of weeks and didn’t get to see them till today.
By: Shira Danin on January 6, 2011
at 6:24 pm