Posted by: Shira Danin | September 15, 2010

Gym time and more frustrations

Signed up this week for the gym. Thought I could ignore fibro…but she won’t let me! and some more types of frustration!

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Responses

  1. Oh my goodness….did you tell your trainer of your health condition? That is waaaay too much for a fibro fighter to endure. I suggest walking everyday that you can and also yoga type exercises. Yoga has given me the best benefit of any exercise program.

    • I did tell him about my health condition but he didn’t know much about it. he was definity interested in learning more. I did explain that it was mostly up to me to know when i’m pushing too much and find the balance…
      i was just being stupid…i’m better now..I will have to not push myself…I guess i’m not like everyone else, I have fibromyalgia!

  2. Whenever you are physically fit, active and healthy, you turn into self-confident and sense enthusiasm in your life. It is possible to even superior cope with mental illnesses like strain, anxiety, and depression.


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