Today I talk about the “results” of my previous video, one of which is a meeting with a new Fibro friend. I also give you updates on my health regarding my blood test and the dental hygienist. The main topic today is the endless war on depression.

I know more time passes between each video I publish but I’m going through a weird time full of thoughts and fears. Today I talk about new fears, new symptoms and my main issue right now which is lack of self confidence

After almost a month with no video and a few days of procrastinating I finally talk to you again. This time the energy is a bit different from the previous videos. Today I talk about the need to find balance in working out, new discoveries about my communication skills and stopping the guaifenesin protocol.

Welcome, I’m always glad that you come to visit my blog! Today I talk more about exercise and my successes in the working out department. Also a bit about what I expect from myself and see for myself in my near and far future.

Today the video is on a very positive note. I’m smiling a lot and I really enjoy making this kind of video. I’m proud of myself and talk about working out and personal success stories. Merry Christmas and Shabat Shalom